Classic artichokes for plucking with yogurt egg dip:
Artichokes are super healthy and very tasteful at the same time. A real superfood! There are many unexpected health benefits and you can simply add this vegetable to your diet. It is rich in antioxidants and contains even more than other foods traditionally considered to be antioxidant rich such as cranberries, pecans or blueberries. Artichokes support the health of the liver and bones and immune protection against heart disease. As well it helps to decrease the cholesterol levels and blood pressure and it’s good for the brain. They even prevent from cancer and protect you against free radicals. But that’s enough talking about the benefits! Now let’s talk about how to cook artichokes …
This recipe is for about two portions.
Difficulty: It’s easy to cook!
Time for preparation: about 25 minutes